【摩羯座】當對方不愛了，我們會選擇安靜離開

摩羯永遠不會去糾纏對方、無論有多愛、 當摩羯發現你不再愛自己時、摩羯會笑著和你說再見..... 然後轉身離開、獨自流淚、不會去追問為什麽...... 因為在摩羯座的世界里分手的原因只有兩個，不愛和不夠愛。 如果有一天一個摩羯座對你說愛你、請好好珍惜摩羯座...... 因為摩羯是真的愛了。

【女生不同年龄饮食养颜法】

1.15-25岁 多吃白菜、韭菜、豆芽、瘦肉等使皮肤红润有弹性； 2.25-30岁 多食淡食多饮水，多吃富含VC、VB食物； 3.30-40岁 多饮水吃瓜果，补充胶原蛋白，使皮肤丰润； 4.40-50岁 吃补气养血，延缓衰老的食品，如玉米、红薯、柠檬等 。 24小时长寿时间表 ①早上6点：瑜伽减压。 ②早上7点：吃点蛋白防皱纹。 ③上午10点：吃浆果零食防癌。 ④中午12点：户外散步，增强肌肉。 ⑤下午3点：喝杯黄芪茶，为细胞充电。 ⑥晚上6点：吃鱼改善脑健康。 ⑦晚上8点：夫妻性爱有益长寿。 --怎样肥大腿2招教你快速击退水肿型小腿-- 1、泡脚。每天用热水泡脚，最好是水位淹没过小腿肚，即小腿肚全部在水里，水温可以适当高一点，还可以适外地加一些花瓣在里面，如玫瑰花、麻子仁等，能抵达美腿的效果。 2, 穿高跟。穿平底鞋太温馨，容易松散小腿，从而招致小腿肥胖，高跟就可以改善腿形。 **11个窍门让你不发胖** 1、与优雅女士一起吃饭； 2、喝含果粒的果汁，纤维素会让你有饱腹感； 3、避免边吃饭边看电视； 4、把食物切碎； 5、舒缓的音乐会使咀嚼速度减慢； 6、用餐15分钟后嚼无糖口香糖；7、不在办公桌上吃午餐； 8、摄入橄榄油； 9、吃西红柿； 10、加点醋； 11、每天半匙肉桂粉

iMono carry the product called B&H 无毒360 well known as 排毒美顏寶.

Well known as 排毒美顏寶.

B&H 无毒360選用純天然無污染草本植物，經GMP藥廠生產。獨有COS精華配方，有效全方位排毒，改善偶發性便秘、色斑、豆豆、肥胖、口氣、睡眠欠佳、體力不足、消化不良、腹脹、皮膚粗糙、抵抗力差等狀況；同時增強身體自然排毒機能，是注重健康人士，不可缺少的優質保健產品。

B&H 无毒360更透過本港大學進行測試，特別委託本港大學進行測試，針對最常接觸的污染物，包括：水銀、鉛、農藥DDT等，證實連續服用30天可有效降低積存體內之毒素，包括腎臟水銀含量、股骨鉛含量、血中有害農藥DDT含量。這結果顯示排毒美顏寶能有助排走積存的多種污染物及毒素，保護身體免受日常生活裡從水、食物及空氣中接觸到的污染物及毒素影響；同時其抗氧化功能比維他命C更強效，有助對抗自由基、抗衰老，保持身體長遠健康。

WhatApps: +65 9693 3897
Email: aneefong@gmail.com
or WeChat: -N-nie

30 Foods That Will Save Your Lifes

Cancer, Obisity, Heart Attacks,and Poor Immunity can put your life at RISK. Thankfully, preventive medicine is on your local supermarket shelf. 

CANCER KILLER --- According to a Europe-wide study of 500K people. conducted by cancer research UK, one in three of us will contract cancer. start working the numbers in your favour and start in the kitchen. simply adding an extra portion of vegetables to your diet everyday has been found to lower your chances of death from any kind of cancer by 20%. Put these in your refrigerator to flick the Vs at the Big C.


BELLY BUSTERS --- If you want to save your life, losing weight should be among your top priorities. These foods will fill you up up for longer on smaller portions. In case you didnt know, being too heavy increases the risk of cancer and strokes, and is a major cause of liver disease, impotence and infertility-not so mention snoring.

HARD-HEARTED --- Reducing in your favourite dishes can lower your cholestrol by 29%, according to the University of Toronto. And upping your intake of fruit and veg was found by the Harvard School of Public Health to cut the chances of a heart attact by nearly a third. Cut your salt as well and you can enjoy artery-aiding cuisine every day.

SYSTEM CHECK --- If your body is an engine, then vitamins are the petrol it needs to keep running smoothly. A study in Internal Medicine states getting your RDA of vitamins means you live, on average, 7% longer, while the Journal of the American Medical Association dounf you catch 20% less colds with good nutrition. Eat these foods to stay disease-free, stronger, faster and fitter.

1. Avocado -- Replace mayo with a spead of ripe avocado to moisten dry sandwiches. Not only do avocados contains heart-healty monounsaturated fats, researchers at Ohio State University discovered that their phtochemicals may help prevent mouth cancer. 
   
2. Garlic -- The smelly stuffs is also enemy of cancer. But don't throw it straight in the pan. " The cancer-fighting enzyme-allinase- develops more fully if its allowed to sit for 10 minutes after chopping," says Portugese nutritionist Rita Fonseca Silva. 
   
3. Capers -- When scientists at the University of Palermon in Italy. added capers to meat, they improved digestion and helped prevent DNA damaging compounds.
   
4. TOFU -- Use tofu to make mousse. Studies in Japan found its plant hormones can guard men againtst prostate cancer. " Puree the silken variety until its smooth anf add melted chocolate," says fietitian Ellie Krieger, author of The Food You Crave. 
   
5. Ricotta Cheese & Honey -- Make a healthy cream for desserts by mixing ricotta and honey. Ricotta is made of whey and contains cysteine, which helps produce cancer fighting antioxidants. 
   
6. Lemon -- Its zest contains D-limonene, which can guard against skin tumours. University of Arizona research shows a weekly tablespoon of the stuff can reduce your risk of skin cancer significantly. 
   
7. Breadcrumbs -- "Cut the fat of the topping on your pasta bake by replacing half the cheese with wholemeal breadcrumbs,' suggests nutrionist Carina Norris. "This mimics the crispy texture of baked cheese and adds fibre, which reduces your risk of a variety of cancers." 
   
   
   
8. Extra Virgin Olive Oil -- "Light olive oils have less flavour and fewer cancer-fighting antioxidants," says Elena Paravantes of Hellenic Dietetic Associations." Extra virgin has peppery, slightly bitter taste." 
   
9. Organic Ketchup -- The Agricultural Research Service in Califonia found organic ketchups have twice as much cancer-fighting lycopene than the normal source. Ensure you get your fill of tomatoey goodnessby spending a few dollars more on the Heinz with the green label.  
   
10. Parmesan Cheese -- Grate hard, strong cheeses like parmesan over your salad added protein. " The key here is add protein to all of your meals, which fills you up faster anf helps you burn more calories throughout the day," says Milton Stokes of the American Dietetic Association.
    
11. ButterMilk -- The University of Surrey has confirmed that if food looks good, it taste good, too. Krieger suggests " making mashed potatoes with buttermilk, which is comparable in calories to low-fat milk," but then putting a small knob of butter on top as food for the eyes. 
    
    
    
12. Cornflour -- Stir a small handful of cornflour into your soups anf the starch will instantly ticken watery affairs into hearty, healthy broths. As a bonus, cornflour contains an antioxidant called zeaxanthin, which helps preserve good version. 
    
13. Soba Noodles -- Sub in Japanese soba noodles for traditional pasta. MAde from buckwheat, soba noodles take more time to digest, so it will keep you feeling satisfied longer. Plus, one serving of soba will give you twice as much fibre, protien and iron as normal spaghetti. 
    
14. Blue Corn Tortillas -- Use blue corn tortillas the next time you have fajitas and you'll feel fuller for longer. Researchers in South America found that blue corn tortillas have a lower glycemic index than white corn ones. They also have more protein and less starch than the white variety. 
    
15. Low- Salt Soya Sauce -- Sushi is a good, low-fat source of lean protein, but the soya sauce it begs to be dunked in is packed with salt. Go for low-sodium soya sauce and cut out 79-mg of artery-clogging compound for every tablespoon. 
16. Low-Fat Yogurt -- "Replace the coconut milk in your curries with low-fat yogurt." says Willin Low, head chef of Wild Rocket. "You get the taste without the fat from the coconut."
17. Fila Pastry -- "For huge fat and calories savings, use filo pastry on your pies instead of shortcrust or puff pastry," says Norries. Switching to filo saves you 110 calories and 10g of fat serving, reducing its effect on your cholesterol levels and blood pressure. 
18. Chillis -- You can lose weight with chillis. The chemical capsaicin helps the liver clear insulin - the hormone that tells your body to store fat-from the bloodstream. 
19. Homemade Burger -- "Pack your homemade burgers with olives, mushrooms or any vegetables you like," says Krieger. This makes a small serving of meat look and feel like a proper slab of flesh. "The vegetable stuffing adds healthy nutrients," she says, "While cutting down on the amount of animal fat involved in a satisfying homemade burger."
20. Brown Pitta -- Add extra vegetables to your lunchbox by packing in a wholemeal pita rather than bread. Pitas let you stuff in more nutritious fillings and a Harvard University study found that for every serving of vegetables you add to your daily diet, you decrease your risk of heart disease by 4%.
21. Feta Cheese -- Use softer cheese, like feta, on sandwiches because they're about a third lower in fat than the harder kinds. When you decide you definitely need the full-fat fellas, go for stronger stinkers - you'll get the same taste from less.
22. Dark Chocholoate -- Give your cooking a decadent touch by shaving dark chocolate into savoury dishes like chili. It creates a rich flavour and adds flavonoids and polyhenols, both of which lower your risk of heart disease and keep your cholesterol under wraps. 
23. Baby Spinach -- When you're reheating some curry or pasta sauce, stir in a couple of handfuls of baby spinach or other leagy greens just before serving suggest Norris. The heat wil wilt the leaves, but they'll retain their nutrients. "This is a great use for those greens in your fridge that are just past their expiry date."
24. Red Lentils -- To make a low-fat lasagne, use half the amount of minced meat and make up the difference with red lentils. "They're fat-free and high in fibre, which make them more filling." explains Norris. Red lentils will also soak up the meaty flavours. 
25. Semi Skimmed Milk -- You've admirabably resisted the Coco Pops in flavour of a cereal with nutrients, but that doesn't mean you're actually getting all the good stuff. Up to 40% of the vitamins in cereal dissolve into your milk. 
26. Kidney Beans -- Beans such as cannellini and kidney are an easy, quick way to get protein and fibre, but the canned kind can also spie your daily salt intake. Rinsing them for 3 minutes will shed about 30% of the sodium. 
27. Buttom Mushrooms -- White button mushrooms ward off viruses by boosting your immune systems, says Tufts University in the US. Their potent antioxidants also combat cancer and you can fight the battle of the bulge by replacing one cup of rice or pasta with the same amount of mushrooms, which saves up to 200 calories per serving. 
28. Parsley -- Add a handful of fresh parsley at almost any dish you're cooking. It goes well with most savoury foods, and half a cup is packed with nearly 70% of vitamins C, 50% of vitamins A and 10% of the iron you need every day. Plus, naturally freshens your breath. 
29. Oregano -- 1 tablespoon of fresh oregano has more antioxidants than an apple, according to researches at the US Department of Agriculture. Mexican oregano has the highest count, but the Italian and Greek versions are good too. Chuck into bolognese or sald dressings.
30. Fresh Mint -- Next time you're making your standard sandwich to take to work with you, add some mint leaves to the mix. "Mint packs a huge punch of taste that will pep up basic, bland foods," says Kreiger, "Plus it significantly boosts your daily vitamin A intake."

Sources : MenHealth Magezine, March 2009 

Testimonial demo of Imono NoNo Skin Organic ao2 aloe Vera

http://www.youtube.com/watch?v=tL4FhWgG9p4

AO² Aloe Vera Multi Cleanser Organic Mask

Product Origin: South Korea imported 100%

For: ALL Skin Types.

It’s does work as a face cream/Scrub Cleanser/Mask triple/makeup remover

Instructions:

1)       Take a proper amount with dry hands and apply all over the face thinly. Keep away from eye and mouth area.

2)       Wash hands and massage your face when bubble forms in about 2mins.

3)       Rinse it off with lukewarm water and wash your face.

There you go… to see that awesome result and its really working WELL!

WhatApps: +65 9693 3897

Email: aneefong@gmail.com

or WeChat: -N-nie

AO² Aloe Vera perfect BENEFIT:

i.        Whitening

ii.       Anti-inflammatory acne

iii.      Strengthen Skin Resistance reduce sensitive skin

iv.      Removing Dead Surface

v.       Prevent Pigmentation

vi.      Moisturisation & Emolliency / Moisturizing & Emollient

vii.     Firming

viii.     Anti-Bacterial

Its four main Ingredients; -

Aloe Vera extract

1) Increase the skin collagen and elastic

2) Moisturizing and emollient

3) Regulate sebum secretion

Honeysuckle extract

1) Anti-inflammatory

2) Antibacterial

3) Pain relief

4) Improve dry skin

Cactus extract

1) Strengthen the skin resistance

2) Moisturizing effect

Horse teeth seek extract

1) Dark pigmentation and acne prevention

2) Skin whitening

3) Cleansing and Firming

Aloe Vera Leaf Juice: There are a variety of proteins to improve blocking, disinfect wounds, whitening, anti guy; right spot fades lighter cactus flower extract: rich in fiber, vitamins A, B1, B2, C and minerals, calcium, magnesium

, iron and nutrient content of 18 amino acids sedation suffered environmental damage of the skin, providing adequate skin moisture and keep the skin fresh and vibrant.

WhatApps: +65 9693 3897

Email: aneefong@gmail.com

or WeChat: -N-nie

现在的新产品 >> 一瓶多功效★十全美肌

AO2 Aloe Vera Multi Cleanser Mask有机双氧洁肤面膜

产品来源: 100%韩国入口

适合皮肤：All Skin

产品容量：120ml

产品功效：

☼ 洁净

☼ 嫩肤

☼ 美白

☼ 保湿

产品主要成分：

◆ 芦荟萃取精华 ▶增加皮肤胶原蛋白◀ ▶保湿及润肤◀ ▶调节皮脂分泌◀

◆ 忍冬花提取物 ▶消炎◀ ▶抗菌◀ ▶缓解疼痛◀ ▶改善皮肤干燥◀

◆ 仙人掌萃取物 ▶强化肌肤提抗能力◀ ▶保湿功效◀

◆ 马齿苋提取物 ▶预防色素暗淡及面皰◀ ▶美白肌肤◀ ▶洁净及紧肤◀

能够解决以下问题肌肤：

★暗沉豆豆肌

★缺水干燥

★外干内油

★敏感泛红

★干黄菜色肌肤

★长期化妆

★毛孔阻塞

★暗哑无光

★毛孔粗大

★暗疮粉刺

★黑油+油光肌

★下垂老化

完美功效：

- 美白

- 消炎祛豆

- 降低敏感性肌肤

- 清除角质

- 预防色素暗淡

- 保湿及润肤

- 紧致拉提

- 抗菌

WhatApps: +65 9693 3897

Email: aneefong@gmail.com

or WeChat: -N-nie

NONO - AO² Aloe Vera Multi Cleanser Mask (Made In Korea) 有机双氧洁肤面膜 ,产品来源: 100%韩国入口

NONO - AO² Aloe Vera Multi Cleanser Organic Mask
Product Origin: South Korea imported 100%
For: ALL Skin Types.

It’s does work as a face cream/Scrub Cleanser/Mask triple/makeup remover

Instructions: 

1. Take a proper amount with dry hands and apply all over the face thinly. Keep away from eye and mouth area. 
2. Wash hands and massage your face when bubble forms in about 2mins. 
3.  Rinse it off with lukewarm water and wash your face. 

There you go… to see that awesome result and its really working WELL!

AO² Aloe Vera perfect BENEFIT: 
i. Whitening
ii. Anti-inflammatory acne
iii. Strengthen Skin Resistance reduce sensitive skin
iv. Removing Dead Surface
v. Prevent Pigmentation
vi. Moisturisation & Emolliency / Moisturizing & Emollient
vii. Firming
viii. Anti-Bacterial

There are four main Ingredients; - 

Aloe Vera extract 
1) Increase the skin collagen and elastic
2) Moisturizing and emollient
3) Regulate sebum secretion

Honeysuckle extract 
1) Anti-inflammatory
2) Antibacterial
3) Pain relief
4) Improve dry skin

Cactus extract 
1) Strengthen the skin resistance
2) Moisturizing effect

Horse teeth seek extract 
1) Dark pigmentation and acne prevention
2) Skin whitening 

3) Cleansing and Firming 

Aloe Vera Leaf Juice: There are a variety of proteins to improve blocking, disinfect wounds, whitening, anti guy; right spot fades lighter cactus flower extract: rich in fiber, vitamins A, B1, B2, C and minerals, calcium, magnesium , iron and nutrient content of 18 amino acids sedation suffered environmental damage of the skin, providing adequate skin moisture and keep the skin fresh and vibrant.

WhatApps/Viber: +65 9693 3897
Email: aneefong@gmail.com
or WeChat: -N-nie

现在的新产品 >> 一瓶多功效★十全美肌
AO² Aloe Vera Multi Cleanser Mask有机双氧洁肤面膜 

产品来源: 100%韩国入口
适合皮肤：All Skin
产品容量：120ml

产品功效：
☼ 洁净
☼ 嫩肤
☼ 美白
☼ 保湿

产品主要成分：
◆ 芦荟萃取精华 ▶增加皮肤胶原蛋白◀ ▶保湿及润肤◀ ▶调节皮脂分泌◀
◆ 忍冬花提取物 ▶消炎◀ ▶抗菌◀ ▶缓解疼痛◀ ▶改善皮肤干燥◀
◆ 仙人掌萃取物 ▶强化肌肤提抗能力◀ ▶保湿功效◀
◆ 马齿苋提取物 ▶预防色素暗淡及面皰◀ ▶美白肌肤◀ ▶洁净及紧肤◀

能够解决以下问题肌肤：
★暗沉豆豆肌
★缺水干燥
★外干内油
★敏感泛红
★干黄菜色肌肤
★长期化妆
★毛孔阻塞
★暗哑无光
★毛孔粗大
★暗疮粉刺
★黑油+油光肌
★下垂老化

完美功效：
- 美白
- 消炎祛豆
- 降低敏感性肌肤
- 清除角质
- 预防色素暗淡
- 保湿及润肤
- 紧致拉提
- 抗菌

WhatApps/Viber: +65 9693 3897
Email: aneefong@gmail.com
or WeChat: -N-nie

WhatApps/Viber: +65 9693 3897
Email: aneefong@gmail.com
or WeChat: -N-nie

WhatApps/Viber: +65 9693 3897
Email: aneefong@gmail.com
or WeChat: -N-nie